YOGA Trainings & Retreats
Experience transformative yoga and holistic healing in the heart of the Austrian Alps. For over 17 years, TribeYoga has empowered individuals through retreats, workshops, and personalized wellness journeys, guiding you toward balance, self-discovery, and inner peace.
Journey to Self-Discovery & Holistic Wellness
Yoga Alliance Registered Yoga School
Tribe is the place you come to embrace a healthy holistic lifestyle. To live from the heart and follow one’s inner wisdom in alignment with Universal Truth. Our intention is to cultivate a relaxed and easy-going atmosphere for everyone to enjoy a feast of integral health & healing practices and life-changing experiences.
We provide a space to learn, study, and explore authentic teachings that support new ways for us to navigate through life in a more effortless flow. Since 2007 we have been supporting individuals to develop greater degrees of sensitivity and awareness through various spiritual and wellness modalities
Our biggest joy is creating unique journeys of self-study, personal development, and spiritual evolution in which we can experience more openness, connection, acceptance, sensitivity, awareness, and love. We look forward to meeting you.
IMPORTANT NEWS: After 17 years of training we are taking a break. We have some retreats in 2025 and would love you to join us. Tribe yoga teacher training will resume in winter 2025/26.
Things We Do
Healing Technology
Healing Technology harnesses advanced innovations to restore health, enhance well-being, and promote physical, mental, and emotional balance naturally.
Breathwork
Breathwork involves controlled breathing techniques to enhance mental clarity, reduce stress, and promote emotional and physical well-being.
Yoga Teacher Training
Yoga Teacher Training offers in-depth knowledge of yoga philosophy, techniques, and teaching skills, fostering personal growth and certification.
Coaching
Coaching empowers individuals by providing guidance, support, and strategies to achieve personal, professional, and spiritual growth and success.
Our Events
An invitation to take time out of your daily routine and immerse yourself in an extended period of yoga practice, time in nature, socialising with like-minded people, detoxing, de-stressing and nurturing yourself with good food, relaxation and beneficial activities.
Our Teachers
Meet the guiding lights of your transformative journey—Dedicated teachers inspiring growth, connection, and inner harmony, every step of the way.
Shelley Aspden
Senior Teacher, Acupuncture Therapist, Yoga Anatomy, 9D Facilitator
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What Our Clients Say About Us
Our Retreat Locations
Explore our retreat locations—peaceful sanctuaries designed for healing, personal growth, and meaningful connections in stunning destinations around the world.
AUSTRIA - Tribe Retreat Space
AUSTRIA - The Mill
INDIA - GOA - Nalanda
THAILAND - kaomai lanna
SRI LANKA - Lagoon paradise
Most Frequently Asked Questions
Will it be a 'Spiritual' training ?
Tribe teachers are known for their spiritual understandings and approach to yoga practice and life. We will be studying positive and powerful yoga teachings and seeing how we can apply them to our practice and into our daily living.We aim to direct your attention and awareness to the subtleties of your being with teachings that are designed to connect you with your true nature, transcending the physical and merging into ‘the oneness’ that is our very existence.Many students come to the training with a purely physical practice and interest in yoga and find their approach completely transformed as they discover that the training is as much a spiritual journey as a practical one with many different yogic.
How much experience do I need?
We like to think of the training as a yoga journey suitable for anyone who has a keen interest to learn something new about themselves and advance their understanding and current experience of yoga. We encourage everybody to do what they can to the best of their ability… at the end of the day its less about ‘what you do’ and more about ‘how you do’ that transforms an action into yoga!One of the important things to consider is that the training is very challenging so its necessary that everybody who attends is healthy and physically fit with no serious medical conditions (physical or mental).We find it difficult to asses the level of practice that people have through the application. Someone who has been practising everyday for 6 months with an experienced teacher could be at a similar level of practice as someone who has been practice for 3 years a couple of times a week in a gym! So we invite all levels, beginners to advanced to join us. We hope to bring together people who want to discover something new about themselves and who have an interest to contribute to the growing global yoga community. The training is a chance to set the foundation for a more yogic way of living and Being.
What style of yoga will I be trained to teach? Will I get a recognised certificate?
Your teaching should be a reflection of your own self practice (which we help trainees to develop) so if you are a dedicated Ashtanga yogi you will probably stick to teaching the primary series however many of the trainees like to be more creative and individual in their practice and this is evident in how and what they teach at the end of the training.
We encourage students to use the modified primary series as the basis for sequencing however in the later half of the training you can begin to introduce alternative sequencing and postures.
What will the Asana classes be like?
Asana classes are taught through instructions that are focused on leading the students into a deeper awareness and sensitivity so they can more easily feel and recognise what’s going on inside their bodies ….not just physically! We feel that awareness is the fertile ground for transformation and the real essence of yoga lies in the subtleties of sensations in the body, breath, and mind.
Tribes approach to teaching asana is one of clear and effective instructions that empowers the students and offers a more beneficial and deeper asana practice. Based on the dynamic yoga method the instructions you receive to guide you through the form of the asanas will also connect you with the dynamics of the foundation, breath, bandhas and the core.
Will we study Ashtanga? Will there be any Mysore classes?
It depends what one understands by Ashtanga. Everybody has different ideas!
The Tribe trainings maintain an emphasis on the eight limbs of Ashtanga yoga defined in the yoga sutras by Patanjali which presents us with a journey of personal growth and spiritual development.
In regards to asana practice our teachers are trained in Many different styles of yoga and this is the flavour of the classes that you will have on any TTC with us.
Ready to Begin Your Journey?
Enjoy a complimentary 30-day free trial of our yoga and fitness classes. Experience our serene studio, expert trainers, and diverse class offerings without any commitment. Discover the benefits of yoga and transform your well-being with us.