IBIZA RETREAT (Residential)

  • December 28, 2024 - February 28, 2025
  • USA

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What makes this retreat so special?

  • Designed for a small group to have personal attention and support from 2 experienced teachers.
  • A nourishing week in paradise surrounded by nature to put the spring back into your step.
  • Recharging in one of the most magical places in the world.
  • ‘Time out’ to unwind and totally relax and be divine.
  • Practices and experiences to open your heart and let your soul shine.
  • Mystical white island where you can escape from it all!

Your invitation to switch off from responsibilities and unplug from the day-to-day stresses back home.

This transformative week will help you find the reset button via an exploration of ‘balance’ in all its aspects.  We will be embarking on experiences of yoga and breath-work, through to a range of uplifting and relaxing activities and most importantly nourishing ourselves with delicious nutritious gut health-themed plant-based food.  Over our week together we will be rebalancing the body and mind connection through movement and the flow of breath, reconnecting our inner worlds to the world around us. Through our daily asanas and bodywork, we will strengthen and realign our bodies. And through gut-healthy nutritiously designed food & individualized nutrition assessments, we will allow the flow of energy to both cleanse and rejuvenate our digestive systems.

This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally, and spiritually, helping your soul to shine.

WHAT’S INCLUDED

  • 6 nights accommodation at stunning Lalita villa
  • 6-morning dynamic yoga sessions with meditation
  • 6 evening relaxing yoga sessions
  • 5 pre-bedtime evening meditation sessions
  • Healthy fresh juice or kombucha or smoothie and daily brunch x 6
  • Dinner after evening yoga x 6 nights
  • 1 x Cacao + sound ceremony/gong bath
  • 1 x Sunrise or Sunset meditation outing
  • 1 hour Stand Up Yoga Paddle Boarding session
  • 1 x island nature walk/hike
  • 1 complimentary 30-minute nutrition consultation with Mays
  • 1 complimentary 30-minute breathwork or hynotherapy session with Scarlett
  • Fruit, teas, and water during the day

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GOOD TO KNOW

  • Max 14 guests per retreat staying in the villa
  • Check-in Saturday 3.00 p.m.
    Check-out Friday 11 a.m.
  • Our yoga is suitable for complete beginners as well as experienced yogis.
  • Our food is fresh, seasonal, healthy, plant-based and caters to everyone’s needs, please let us know if any allergies/intolerances.
  • Fruit, teas, and unlimited water are available throughout the day.
  • Our retreats offer a laid-back atmosphere. All activities are optional, you can take part in as much or as little as you’d like.
  • Lalita is a 40-minute drive from the airport nestled in the beautiful northern hills of Portinax. Hiring a car is encouraged as it often works out cheaper and is great to give you the freedom to check out the beautiful local beaches.
  • Optional extra treatments (beyond the initial 30 minutes included above) available to be booked such as massage/reiki/nutritional therapy consultations/channeling
  • We (Mays & Scarlett) are on hand for you and will make all efforts to take care of you.

EXCLUSIONS

  • Flights, transfers & local transport
  • Travel and personal insurance
  • Additional activities and personal treatments/massages beyond those listed above.
  • Any food and beverage purchased/consumed outside the venue.

HOW TO BOOK

  • ​Complete the £200
  • Final Payment by Bank transfer or Revolut​

​The full amount is due to be paid eight weeks before each retreat starts

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CANCELLATION POLICY

In case of cancellation, the deposit is non-refundable.

The outstanding amount may be refunded up until 4 weeks before the retreat begins

4 – 2 weeks before the retreat starts only 50% of the remaining amount is refundable for Sept

Within 2 weeks no refunds are possible, however you may transfer your spot to someone else or to a future retreat.

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CANCELLATIONS DUE TO COVID RELATED REASONS WILL OF COURSE BE CONSIDERED CASE BY CASE

17-23 May & 20-26 Sept 2025

1 Week

Schedule:

Our residential training is an experience beyond a course. Join us to ‘Time out to Tune In,’ in a vibrant community of like-minded individuals. Gain Practical Skills: Dive into the practice of Meditative Relaxation and the traditional practice of Yoga Nidra. Receive Expert Guidance: Our teachers will guide you through the transformative practice, helping you embody its principles. Embark on a Transformative Journey: Designed for deep personal transformation, equipping you to facilitate relaxation and healing in others. As you explore, learn, and evolve, this journey will revolutionize your understanding and practice of Yoga Nidra. It’s not just about learning; it’s about experiencing profound growth and preparing to share this powerful tool for peace and restoration with the world. Remember, the breathwork component will be a powerful complement to the Nidra practices, adding another layer of transformation to your journey.

Speaker

Shelley Aspden

Senior Teacher, Acupuncture Therapist, Yoga Anatomy, 9D Facilitator

  • Time : 2:15 am - 4:05 am (America/Maceio)